School district joins National School Breakfast Week campaign

ST. GEORGE It’s National School Breakfast Week this week, and the Washington canada goose black friday sale County School District wants to remind students and uk canada goose their families to make breaking a priority.

Almost everyone has heard the proclamation that breakfast is most important meal of the day” at some point in their lives. However, according to a press release from the school district, studies indicate 20 30 percent of children and adolescents skip breakfast in developed countries, and this is a concerning trend.

The American Heart canada goose uk outlet Association released a scientific opinion in 2017 that states that eating breakfast daily helps promote healthier dietary patterns. The World Health Organization found that those who frequently ate breakfast canada goose factory sale had better micro nutrient and diet intake with more canada goose outlet store fruits and vegetables and less canada goose store soda.

The consequences of skipping breakfast extend past missing out on important nutrients. Studies reveal a significant association of breakfast consumption with decreased weight gain, Type 2 diabetes risk factors and canada goose outlet metabolic risk factors. Furthermore, recent research cheap Canada Goose supports breakfast consumption as an important factor in academic performance through improved cognitive function.

During https://www.fanclub-fulton-smith.de the week certain schools within the Washington County School canada goose outlet in usa District will have different canada goose outlet reviews activities, posters goose outlet canada and fliers emphasizing the importance of breakfast for students of all ages.

Some activities canada goose outlet canada goose outlet uk that may be featured include coloring contests, raffle tickets, breakfast voting and parfait breakfast sampling. The school district invites students to enjoy a tasty and nutritious school breakfast canada goose outlet uk sale to get the day started off right.

Need a quick nutritious breakfast? Try these

Large cheap canada goose uk batches of waffles and pancakes made on weekends can make quick weekday meals when stored frozen in the freezer. Simply microwave or toast the frozen canada goose outlet online breakfast product in the morning.

Place individual bags canada goose outlet of frozen banana, fruit, spinach and other items in the freezer. Blend with milk or yogurt in the morning to make a quick smoothie.

A simple piece of bread toasted and topped with peanut Canada Goose Online butter and banana slices also makes an easy meal for the ride to school.

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